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Spiral Foods Coconut Oil Extra Virgin 300g

Pressed from the fruit of the coconut palm tree, our organic Extra Virgin Coconut Oil is exceptionally healthy for vegetarians and people with low fat consumption. Our organic oil has the seductive fragrance and taste of the tropics. Excellent for cooking, massage oil or rub it into your hair.
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Spiral Foods Coconut Oil Virgin 300g

Spiral Foods Coconut Oil (butter) is made from carefully selected ripe coconuts.  
Coconut oil is unusually rich in short and medium chain fatty acids, it contains no cholesterol, no trans-fatty acids and is not hydrogenated.

Great for cooking your roast vegetables in or a healthy option for your pop corn!

Expeller pressed organic coconut oil. 300g.
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Spiral Foods Extra Virgin Olive Oil 500ml


Extra virgin olive oil is made from the first cold pressing of olives and maintains its high antioxidant and Vitamin E qualities. Our Extra Virgin Olive Oil comes from olive groves of the steep slopes of Sierra Morena in Spain, from hand-picked olives that are certified organic. This oil is characterised by the intensity of its attributes, with a degree of astringency.

Ingredients - Organic olives

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Spiral Foods Peanut Oil 500ml

Our Peanut Oil is extracted from organic Australian peanuts, creating a superior and mild nutty flavour. A relatively high in monounsaturated content (51% monounsaturated, 30% polyunsaturated and 19% saturated) makes this oil a good choice. Peanut oil is often used in Asian cooking also in dishes that require 'high heat' cooking as it is equipped with a high smoke point.

Ingredients - Organic peanuts


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Spiral Foods Sesame Oil 500ml

Our Natural Sesame Oil is light golden in colour with a mild buttery sesame taste and is obtained from a different seed than our Dark Japanese Oil. Due to its high antioxidant content, sesame oil imparts numerous health benefits.

Ingredients - Organic sesame seeds


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Spiral Foods Sunflower Oil 500ml


Our certified organic expeller pressed Sunflower Oil is extracted from the seeds of the sunflower plant. Our sunflower oil contains 81% monounsaturated fat, 11% polyunsaturated and 8% saturated. Sunflower oil is light in colour and taste and works well with all styles of cooking.

Ingredients - Organic sunflower seeds.


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Spiral Foods Toasted Sesame Oil 500ml

Our Toasted Sesame Oil is dark in colour with a rich sesame flavour and is obtained from the seed of the sesame plant. Due to its high antioxidant content, sesame oil imparts numerous health benefits, including protection from oxidative damage and benefits to heart health. When mixed with other oils, sesame oil actually increases the stability of the blend.

Ingredients - Organic sesame seeds


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Spiral Olive Oil Ex/Virg 250ml


Extra virgin olive oil is made from the first cold pressing of olives and maintains its high antioxidant and Vitamin E qualities. Our Extra Virgin Olive Oil comes from olive groves of the steep slopes of Sierra Morena in Spain, from hand-picked olives that are certified organic. This oil is characterised by the intensity of its attributes, with a degree of astringency.

Ingredients - Organic olives

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Stoney Creek Brown Flaxseed Oil 500ml

This fresh, nutty-tasting oil can be used as a dipping oil, mixed with fruit smoothies, combined with other oils in salad dressings - or drizzled over rice, pasta or vegetables just prior to serving. Do not cook with flaxseed oil.

 

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Stoney Creek Golden Flaxseed Oil 500ml

Produced from the premium quality Golden seed, and grown under NASAA full organic certification. High in Omega 3 (60% as ALA), Golden Flaxseed Oil is generally lighter in flavour than Brown Flaxseed Oil.

This fresh, nutty-tasting oil can be used as a dipping oil, mixed with fruit smoothies, combined with other oils in salad dressings - or drizzled over rice, pasta or vegetables just prior to serving. Do not cook with flaxseed oil.

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